Sodium chloride in Epsom salt is the most prominent component in Himalayan rock salt. In addition to sodium, it is found in high amounts of phosphorus, calcium, potassium, iron, magnesium, zinc, selenium, copper, bromine, zirconium, iodine,  and contains 84 of the 92 trace elements required by the body. This salt is cooling rather than heating and is much more balanced for Pitta. The presence of all these benefits your body and keeps you away from many diseases and troubles. It also maintaining skin health as well as hair health. Learn about the wonderful health benefits of Himalayan Salt rocks.